From July 2020 to July 2025, New York lost 52 people per 1,000 residents to moves between states and California 41 per 1,000, the most of any state. South Carolina and Idaho each gained about 71 per 1,000, the most of any state. In raw numbers, California lost a net 1.63 million people to other states and New York 1.05 million, while Florida gained 829,000 and Texas 760,000. Source: U.S. Census Bureau, Vintage 2025 population estimates.
| fips | net_domestic_migration | per_1000 | state | usps |
|---|---|---|---|---|
| 45 | 364272 | 71 | South Carolina | SC |
| 16 | 130972 | 70.8 | Idaho | ID |
| 30 | 56795 | 52.2 | Montana | MT |
| 10 | 50977 | 51.4 | Delaware | DE |
| 37 | 468133 | 44.8 | North Carolina | NC |
| 23 | 54977 | 40.3 | Maine | ME |
| 47 | 277999 | 40.1 | Tennessee | TN |
| 12 | 828686 | 38.4 | Florida | FL |
| 04 | 252762 | 35.2 | Arizona | AZ |
| 32 | 85718 | 27.5 | Nevada | NV |
| 05 | 81020 | 26.9 | Arkansas | AR |
| 01 | 131598 | 26.1 | Alabama | AL |
| 40 | 103396 | 26.1 | Oklahoma | OK |
| 48 | 760233 | 26 | Texas | TX |
| 46 | 22959 | 25.9 | South Dakota | SD |
| 33 | 34962 | 25.4 | New Hampshire | NH |
| 13 | 221265 | 20.6 | Georgia | GA |
| 49 | 50241 | 15.3 | Utah | UT |
| 56 | 8255 | 14.3 | Wyoming | WY |
| 54 | 17349 | 9.7 | West Virginia | WV |
| 29 | 57454 | 9.3 | Missouri | MO |
| 50 | 5437 | 8.5 | Vermont | VT |
| 21 | 34789 | 7.7 | Kentucky | KY |
| 18 | 40333 | 5.9 | Indiana | IN |
| 08 | 10528 | 1.8 | Colorado | CO |
| 55 | 9600 | 1.6 | Wisconsin | WI |
| 41 | -6154 | -1.5 | Oregon | OR |
| 09 | -6711 | -1.9 | Connecticut | CT |
| 39 | -27732 | -2.4 | Ohio | OH |
| 19 | -8906 | -2.8 | Iowa | IA |
| 53 | -24858 | -3.2 | Washington | WA |
| 51 | -29143 | -3.4 | Virginia | VA |
| 42 | -50746 | -3.9 | Pennsylvania | PA |
| 35 | -11258 | -5.3 | New Mexico | NM |
| 26 | -60803 | -6 | Michigan | MI |
| 27 | -35757 | -6.3 | Minnesota | MN |
| 31 | -13330 | -6.8 | Nebraska | NE |
| 28 | -20786 | -7 | Mississippi | MS |
| 38 | -5603 | -7.2 | North Dakota | ND |
| 20 | -22373 | -7.6 | Kansas | KS |
| 44 | -9756 | -8.9 | Rhode Island | RI |
| 25 | -145282 | -20.8 | Massachusetts | MA |
| 24 | -129734 | -21 | Maryland | MD |
| 34 | -211131 | -22.8 | New Jersey | NJ |
| 11 | -18507 | -27.6 | District of Columbia | DC |
| 22 | -138644 | -29.8 | Louisiana | LA |
| 02 | -22573 | -30.8 | Alaska | AK |
| 17 | -431149 | -33.7 | Illinois | IL |
| 15 | -54537 | -37.6 | Hawaii | HI |
| 06 | -1629468 | -41.2 | California | CA |
| 36 | -1045769 | -52 | New York | NY |