Analysis

Push-ups, sit-ups and run: transgender women vs the average Air Force woman, by time on hormones

How did transgender women's push-up, sit-up and run advantages over the average Air Force woman change with time on hormones?

Coverage: Studies published 1999-2020; Air Force fitness records 2004-2018

Contained in Transgender women on hormones: what changes in a year, and Air Force fitness tests over 2.5 years.

What this dataset measures

These are the two most-cited bodies of evidence on whether testosterone suppression removes the male athletic advantage: before-and-after clinical studies, gathered in the Harper et al. (2021) systematic review, and the only study of real fitness-test performance over time (Roberts et al. 2021). Using every adult 12-month study group in the review, rather than one study, avoids picking a favorable result.

Supporting files

Source snapshots, manifests, quality reports, documentation, and other materials used to produce or review this release.

  • analyses.json Derived table · application/json · 16.7 KB (17,090 bytes)

    Every saved-analysis result in this dataset, as computed by build.js.

  • build.js Transformation manifest · text/javascript · 4.2 KB (4,317 bytes)

    Node.js script that computes every saved analysis from the two curated tables.

Saved analyses

Push-ups, sit-ups and run: transgender women vs the average Air Force woman, by time on hormones

Question: How did transgender women's push-up, sit-up and run advantages over the average Air Force woman change with time on hormones?

Result: Push-ups: 14.8 more than the average woman before hormones, 2.1 more (not significant) at 2-2.5 years. Sit-ups: 7.9 more before, 0.9 fewer (not significant) at 2-2.5 years. Run: 147 seconds faster before, 90 seconds faster (significant) at 2-2.5 years.

Operation: For each measure and time band: transgender women's mean, the implied average woman's value, the printed difference and its 95% CI, the advantage in percent (run: % higher speed; push-ups and sit-ups: % more repetitions than the average woman), the paper's own percentage convention (difference / transgender women's mean), and whether the 95% CI excludes zero.

Scope: 46 transgender women in the U.S. Air Force, 2016-2018 records.

View this analysis

  • Push-up and sit-up advantages were no longer statistically significant at 2-2.5 years; the run advantage was.
  • Weight gain on hormones can lower push-up scores, which the authors say may understate the remaining advantage.

Sources

  1. Harper J, O'Donnell E, Sorouri Khorashad B, McDermott H, Witcomb GL (British Journal of Sports Medicine) Systematic review, Tables 2-5: per-study changes in lean body mass, muscle cross-sectional area, strength and hemoglobin or hematocrit, with each study's testosterone before and after treatment, in transgender women on hormones. Free copy

    Retrieved November 5, 2026. CC BY 4.0. Open access under CC BY 4.0; FactHub republishes the extracted numbers with attribution.

    Reliability: Peer-reviewed study. Peer-reviewed systematic review of 24 studies of non-athletic transgender women, from Loughborough University and partners; no specific funding and no competing interests declared.

  2. Roberts TA, Smalley J, Ahrendt D (British Journal of Sports Medicine) Table 4: U.S. Air Force fitness-test push-ups, sit-ups and 1.5-mile run times of 46 transgender women before and during hormone treatment, compared with the average Air Force woman and man under 30.

    Retrieved November 5, 2026. Copyright BMJ; numbers reported as facts. FactHub republishes the table's means, differences and confidence intervals as facts, with attribution; the article text is not redistributed.

    Reliability: Peer-reviewed study. Peer-reviewed study of U.S. Air Force medical and fitness records, 2004-2018, by military and academic pediatricians; no specific grant. Fitness tests measure endurance, not maximal strength, and the comparison is to an Air Force average, not matched controls.

  3. Scharff M, Wiepjes CM, Klaver M, Schreiner T, T'Sjoen G, den Heijer M (Endocrine Connections) Cross-check of the largest 12-month study group: 249 transgender women in the European ENIGI cohort, grip strength 41.8 kg before and 40.0 kg after 1 year; median testosterone 17.9-18.5 nmol/L before and 0.4-0.8 nmol/L during treatment by clinic (Table 1). Free copy

    Retrieved November 5, 2026. CC BY 4.0. Open access; numbers republished with attribution.

    Reliability: Peer-reviewed study. Multicenter prospective clinical cohort in Amsterdam, Ghent and Oslo; authors declare no conflict of interest.

  4. Wiik A, Lundberg TR, et al. (Journal of Clinical Endocrinology & Metabolism) Cross-check of the Wiik study group: thigh muscle volume fell 5% and quadriceps cross-sectional area 4% in 11 transgender women after 12 months, while strength was maintained.

    Retrieved November 5, 2026. Copyright Endocrine Society; numbers reported as facts. Numbers republished as facts with attribution.

    Reliability: Peer-reviewed study. Prospective study of 11 untrained transgender women at Karolinska Institutet, Stockholm; funded by Stockholm County Council and two foundations; no conflicts declared.

License: FactHub's selection, cleaning and combined tables are licensed under CC BY 4.0. Source data keeps the terms listed above (terms).

Limitations and reproducibility

Reproducible from public sources: Both curated tables are transcribed from published tables (Harper et al. 2021, Tables 2-5; Roberts et al. 2021, Table 4). build.js computes every saved analysis from them. The largest 12-month group (Scharff 2019) and the Wiik 2020 group were cross-checked against the original papers.

  • Nearly all participants were adults, and none were competitive athletes. No before-and-after study has measured athletic performance in transgender girls.
  • The 12-month medians count each study group once, regardless of size, and pool different muscles and strength tests.
  • The Air Force comparison is to an average woman, not to matched women with the same training.
  • Changes after 12 months are not charted; the review found too few studies to say whether losses continue.

Publications using this dataset

Version details

The exact citing versions, and the version of this dataset each cites.

  • Article trans-girls-athletic-advantage — version 3 (published) cites version 1
  • Article trans-girls-athletic-advantage — version 2 (published) cites version 1
  • Chart hormones-year-testosterone-vs-strength — version 1 (published) cites version 1
  • Chart air-force-run-gap-on-hormones — version 1 (published) cites version 1

Node: dataset:testosterone-suppression-athletic-measures:1:analysis:air-force-all-measures